Weigh In record (no journal entry) for 29 April 2021
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152.8 lb
Lost so far: 8.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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915 kcal
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Fat: 25.44g | Prot: 46.01g | Carb: 131.88g.
Breakfast: Coffee with Milk, Brown Bread. Lunch: Tesco Lemon Curd, Brown Bread. Dinner: Broccoli, Courgette, Boiled Potato, Chicken Breast. Snacks/Other: Sponge Cake (Commercial) , Apples, Double Cream. more...
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gaining 0.0 lb a week
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lucyremy's weight history
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