Weigh In record (no journal entry) for 06 February 2011
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206.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2011:
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1249 kcal
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Fat: 93.38g | Prot: 81.03g | Carb: 19.36g.
Breakfast: Bell Peppers, Cream Cheese, Celery, Egg, Red Tomatoes, Premium Pork Regular Sausage. Dinner: hidden valley ranch dressing, Spinach, Radishes, Cucumber (Peeled), Bell Peppers, Lettuce, Beef Steak. Snacks/Other: Extra-Large Pitted Olives. more...
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losing 14.0 lb a week
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