Weigh In record (no journal entry) for 29 April 2021
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244.2 lb
Lost so far: 4.4 lb.
Still to go: 124.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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842 kcal
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Fat: 39.05g | Prot: 24.28g | Carb: 101.09g.
Breakfast: Coffee, Kwik Trip Strawberry Parfait, Starbucks Cinnamon Dolce Latte (Tall). Lunch: Krab Louie Salad. more...
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losing 11.2 lb a week
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L Rueda's weight history
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