Weigh In record (no journal entry) for 29 April 2021
|
160.9 lb
Lost so far: 16.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2021:
|
40 kcal
|
Fat: 0.23g | Prot: 0.61g | Carb: 10.00g.
Breakfast: Mexerica. more...
|
losing 5.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alanaramos's weight history
|