Weigh In record (no journal entry) for 06 February 2011
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228.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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2705 kcal
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Fat: 141.73g | Prot: 182.72g | Carb: 184.08g.
Breakfast: 9 grain bread nature's promise, Butter, Egg, all natural sun-dried tomato & basil chicken sausage. Dinner: mayonnaise, deli turkey, mushrooms, green peas, Angus Beef Top Sirloin Steak, 9 Grain Bread. Snacks/Other: swiss miss, Apples. more...
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2842 kcal
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Activities & Exercise:
Housework - 1 hour, EA Sports Active 2 - 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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