Weigh In record (no journal entry) for 12 January 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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324 kcal
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Fat: 10.49g | Prot: 17.28g | Carb: 38.36g.
Breakfast: Smoked or Cured Ham, Eggland's Best Large Grade A Eggs, Sour Dough Bread, Clementines, Original Uncured Bacon. more...
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gaining 14.0 lb a week
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cjeckert1's weight history
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