Weigh In record (no journal entry) for 12 January 2014
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207.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2014:
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1427 kcal
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Fat: 108.80g | Prot: 92.36g | Carb: 34.88g.
Breakfast: Chicken - Carbquik Oven Fried, Starbucks Pike Place K-Cup, Land O'Lakes Traditional Half & Half, EZ-Sweetz Liquid Sucralose. Lunch: Daily Chef Sweet Cream Unsalted Butter, Taylor Farms Brussells Sprouts, Chicken - Carbquik Oven Fried. Dinner: Cheddar Jalapeno Chicken Pot Pies. Snacks/Other: Kraft MiO Liquid Water Enhancer - Sweet Tea, Water. more...
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losing 14.0 lb a week
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atriel2's weight history
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