Weigh In record (no journal entry) for 06 February 2011
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157.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2011:
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1423 kcal
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Fat: 54.87g | Prot: 72.62g | Carb: 149.70g.
Breakfast: orowheat 100 calorie, banana, egg, chicken breast, ground. Lunch: 6" Turkey Breast, pepper jack cheese, subway, avocado, tangerine. Dinner: wine syrah, chocolate, guittard, almonds. more...
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2195 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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