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Stalled...
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159.6 lb
Lost so far: 16.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2011:
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2808 kcal
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Fat: 158.38g | Prot: 122.69g | Carb: 232.45g.
Breakfast: Breakfast Sausage, Bacon, English Muffin, Coffee Creamer, Fried Egg, Butter (Salted), Coffee, Granulated Sugar. Lunch: Turkey Cheddar & Bacon Flat Bread Sandwich. Dinner: 2% Fat Milk, Long Grain & Wild Rice Original, Pineapple, Pork Loin (Country-Style Ribs). Snacks/Other: Cupcake , Vitamin Water Zero, Starbucks Doubleshot Espresso & Cream, Monster Tabasco Slim Jim, Bologna. more...
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steady weight
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