Weigh In record (no journal entry) for 28 April 2021
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208.2 lb
Lost so far: 11.9 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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540 kcal
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Fat: 23.00g | Prot: 22.00g | Carb: 62.00g.
Dinner: Little Caesars Crazy Bread, Little Caesars 3 Meat Treat Pizza. more...
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losing 1.4 lb a week
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