slunkova's Journal, 06 February 2011

105.4 lb Lost so far: 2.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1309 kcal

Fat: 83.16g | Prot: 42.60g | Carb: 101.38g.   Breakfast: Mature Grated Cheddar, Butter, King Prawn Tikka Masala, Hamburger or Hotdog Rolls. Lunch: Rhubarb Fruit Fool. Snacks/Other: Asparagus, Poached Egg, Chocolate Covered Nuts (Not Almonds or Peanuts). more...

1258 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...