Weigh In record (no journal entry) for 28 April 2021
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201.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1724 kcal
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Fat: 79.78g | Prot: 81.26g | Carb: 206.56g.
Breakfast: NutriSystem Cherry Cheese Roll. Lunch: Kraft Natural Mozzarella String Cheese, NutriSystem Spinach & Cheese Pretzel Melt. Dinner: Nutrisystem Harvest Grain Bowl, Ken's Steak House Italian Dressing and Marinade, Boiled Egg, Giant Eagle Cherry Tomatoes, Nutrisystem Harvest Grain Bowl, Dole Italian Salad Blend. Snacks/Other: NutriSystem Chocolate Chip Cookies, NutriSystem Chewy Peanut Bar, NutriSystem Chewy Peanut Bar. more...
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gaining 2.5 lb a week
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