Weigh In record (no journal entry) for 28 April 2021
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291.3 lb
Lost so far: 0 lb.
Still to go: 81.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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210 kcal
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Fat: 0.76g | Prot: 3.15g | Carb: 50.96g.
Breakfast: Stella D'oro Anisette Toast Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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losing 2.5 lb a week
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