|
By 2:36 pm
P.C. to start in 4 days
|
180.1 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2021:
|
986 kcal
|
Fat: 17.35g | Prot: 51.22g | Carb: 162.79g.
Breakfast: Pickled Mango, Nandini Curd, Mango, Nandini Curd, Sugar. Lunch: Lamb or Mutton Stew with Potatoes and Vegetables in Gravy, Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar. Snacks/Other: Sugarcane Juice. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Honey2016's weight history
|