Weigh In record (no journal entry) for 06 February 2011
|
287.4 lb
Lost so far: 0 lb.
Still to go: 87.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 February 2011:
|
1345 kcal
|
Fat: 54.39g | Prot: 147.28g | Carb: 68.26g.
Breakfast: Milk, Strawberries, Bacon, ketchup, Blueberries, Simply Egg Whites. Lunch: Cooking Spray Blue Menu, salsa, Mushrooms, sour cream, Tortilla, Steak, Italian Dressing, Cottage Cheese. Dinner: Salmon, Lemon, Miracle Whip, Roasted and Salted Almonds, Cheese Whiz, Steamed Veggies. more...
|
|
3093 kcal
|
Activities & Exercise:
Resting - 10 hours, Sleeping - 14 hours. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer2010's weight history
|