Weigh In record (no journal entry) for 16 April 2009
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2009:
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964 kcal
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Fat: 15.19g | Prot: 49.62g | Carb: 161.31g.
Breakfast: water, raisins, oatmeal. Lunch: mission tortilla, water, hy-vee orange juice, oscar mayer turkey breast smoked. Dinner: carrots, dannon activa blueberry yogurt, chicken breast, water, wish bone salad spritzer, red bell peppers, cucumber, spinach, romaine lettuce, honey nut cheerios. Snacks/Other: water. more...
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1746 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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