Tania7204's Journal, 06 February 2011

Tania7204's Profile < Previous Entry |Next Entry >

UGH!

220.2 lb Lost so far: 9.8 lb. Still to go: 60.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

484 kcal

Fat: 19.40g | Prot: 51.57g | Carb: 26.47g. Lunch: grissini, cabbage, chicken breast, water. Dinner: ranch, water, lettuce, pork rib. Snacks/Other: grapefruit. more...

2681 kcal

Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 14.0 lb a week

Support

Comments

you will be fine remember what you told me dont worry about that scale it is suppose to go up and down all week long!!! Don't worry be happy! Lots o water for me today. Haven't weighed in yet still have to use the bathroom lol

06 Feb 11 by member: leighwhidden

I HATE PLATEUS LOL

06 Feb 11 by member: Tania7204


	Submit a Comment You must sign in* to submit a comment*

Tania7204's weight history

view complete history

Tania7204's Journal, 06 February 2011

Submit a Comment

Other Related Links

Members

Tania7204's weight history