Weigh In record (no journal entry) for 27 April 2021
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270.2 lb
Lost so far: 22.8 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2021:
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2242 kcal
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Fat: 118.76g | Prot: 129.18g | Carb: 180.34g.
Breakfast: Old Home Small Curd Cottage Cheese, Kraft American Cheese Slice, Member's Mark Ground Sirloin Beef Patties, Cooked Mushrooms, Thomas' Original English Muffins. Second Breakfast: General Mills Cheerios, Zing Peanut Butter Chocolate Chip Nutrition Bar. Lunch: Frank's Red Hot Sauce, Boiled Egg, Member's Mark Deli Sliced Sharp Cheddar Cheese, Pickles, Kraft Asian Toasted Sesame Salad Dressing, Kirkland Signature Boneless Skinless Chicken Thighs, Mixed Salad Greens. Afternoon Tea: Outshine Tangerine Fruit Bar (70g), Skinny Pop Popcorn. Dinner: Member's Mark Pepperoni, BelGioioso Burrata, Tasty Bite Madras Lentils. Snacks/Other: Hershey's Milk Chocolate Chips. more...
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gaining 2.8 lb a week
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