Weigh In record (no journal entry) for 27 April 2021
|
220.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
1305 kcal
|
Fat: 51.09g | Prot: 50.57g | Carb: 160.19g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Hot Pockets Angus Beef Melt. Lunch: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. Dinner: Healthy Choice Cafe Steamers Sweet & Sour Chicken. Snacks/Other: Great Value Mixed Nuts, Nabisco Nutter Butter Wafers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|