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Inflammation down. Still too high.
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202.2 lb
Lost so far: 3.9 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1357 kcal
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Fat: 42.70g | Prot: 110.87g | Carb: 140.67g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Quaker Quakes Rice Snacks - Caramel Corn. Dinner: Potatoes (Flesh, with Salt, Boiled) , Wegmans Corn on the Cob, Fried Chicken Liver. more...
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losing 23.8 lb a week
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