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Took Lasix and Potassium
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202.8 lb
Lost so far: 3.3 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1262 kcal
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Fat: 44.40g | Prot: 72.20g | Carb: 170.60g.
Breakfast: Quaker Quick Grits, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Light & Fit Greek Yogurt - Key Lime, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. Dinner: C & F Foods Black Beans, Taco Bueno Mini Cheese Quesadilla, Wholly Guacamole Classic Guacamole, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 4.2 lb a week
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