Danyellehawkins's Journal, 11 January 2014

148.0 lb Lost so far: 12.9 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1507 kcal

Fat: 99.14g | Prot: 73.96g | Carb: 75.40g.   Breakfast: Tomato Paste, Egg, Kirkland Signature Fully-Cooked Bacon. Lunch: No Name Walnut Pieces, Joe's Tasty Travels Raw Medium Cashews. Dinner: The Counter 1/3 Lb Beef Burger. Snacks/Other: Caesar Salad Dressing, 711 Salmon Sushi Triangle, 711 Pumpkin Salad Dressing, 711 Salad with Croutons. more...

2058 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...