Weigh In record (no journal entry) for 26 April 2021
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168.0 lb
Lost so far: 0 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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315 kcal
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Fat: 12.95g | Prot: 41.58g | Carb: 6.93g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wild Atlantic Salmon . more...
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gaining 0.4 lb a week
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nikaurisdifo's weight history
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