Weigh In record (no journal entry) for 26 April 2021
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127.0 lb
Lost so far: 22.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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952 kcal
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Fat: 34.65g | Prot: 43.64g | Carb: 121.96g.
Breakfast: Dos Alamos Queso Rallado Parmesano, Champiñones, Vivo Jalea. Lunch: Queso Parmesano (Rallado), Zumo de Limón, Apio, Lentejas con Arroz. Snacks/Other: Colun Leche Descremada, Costa Vizzio, Evercrisp Tostitos, Mantequilla, Tortilla de Rescoldo, Ceviche de Pescado, Cuisine & Co Barra Cereal Up Chocolate, Champiñones. more...
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1592 kcal
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Activities & Exercise:
Educación física - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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