FloydBuzz's Journal, 10 January 2014

223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed N/A.

---

726 kcal

Fat: 20.14g | Prot: 64.76g | Carb: 71.00g.   Breakfast: Kroger Fat Free Skim Milk with Vitamins A & D, Kroger Toasted Oats. Dinner: Olive Oil, Kroger Cut Green Beans No Salt Added, Luck's Pinto Beans, Pork Loin (Tenderloin). Snacks/Other: Water, Green Tea, Golden Delicious Apples. more...

2570 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...