Weigh In record (no journal entry) for 26 April 2021
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154.8 lb
Lost so far: 25.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1009 kcal
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Fat: 36.18g | Prot: 56.67g | Carb: 120.05g.
Breakfast: Céréal Mini Cakes Stukjes Chocolade, Mandarijn, Passievrucht, Everyday Magere Yoghurt, La Vache qui rit Light Smeerkaas, Everyday Jus d'orange, LU Cracotte Froment. Lunch: Frambozen, Jumbo Gamba’s, Uncle Ben's Rijst op Paella Wijze. Dinner: Le Rustique Brie, Boni Kipfilet , Meergranenbrood. Snacks/Other: Soesje, Frambozen. more...
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losing 4.6 lb a week
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