Weigh In record (no journal entry) for 26 April 2021
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186.7 lb
Lost so far: 33.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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1738 kcal
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Fat: 135.77g | Prot: 83.25g | Carb: 47.64g.
Lunch: Marten Salami Sticks, Milfina Butter, Bofrost Eiweissbrötchen, Walnüsse, Himbeeren, Erdbeeren, Mitakos Joghurt nach Griechischer Art. Snacks/Other: Keto Brot, Rügenfisch Heringsfilets in Tomaten-Creme, Maryland Snack Nüsse Ungesalzen, Mandeln. more...
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gaining 15.4 lb a week
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