Weigh In record (no journal entry) for 10 January 2014
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210.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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2516 kcal
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Fat: 60.33g | Prot: 52.55g | Carb: 244.84g.
Breakfast: Dannon All Natural Lowfat Yogurt - Vanilla, Coffee. Lunch: Taco Salad, Cornbread (Home Recipe). Dinner: Side Salad, Pasta Florentine. Snacks/Other: Original Corn Chips, Two Hearted Ale, Bananas, Clementines. more...
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losing 11.2 lb a week
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