Weigh In record (no journal entry) for 25 April 2021
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119.0 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1663 kcal
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Fat: 49.13g | Prot: 55.50g | Carb: 252.03g.
Breakfast: Asda Red Seedless Grapes, Iceland Fruited Scone , Apple Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Dried Apricots, World's Finest Chocolate Milk Chocolate Bar, Starbucks Vanilla Latte (Grande), McAlister's Deli Ham & Cheese Toastie. more...
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gaining 0.6 lb a week
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