Weigh In record (no journal entry) for 05 February 2011
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112.1 lb
Lost so far: 7.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2011:
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1783 kcal
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Fat: 77.88g | Prot: 75.66g | Carb: 199.24g.
Breakfast: apple pink lady. Lunch: soy sauce, scallions, cilantro, sesame oil, tomato, krema peanut butter, peanuts, soba noodles annie chun. Dinner: olive oil, kroger tortilla chips, soy sauce, tuna. Snacks/Other: asiago cheese bagel. more...
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1767 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Standing - 2 hours, Stretching (yoga) - 1 hour, Shopping - 3 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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losing 3.2 lb a week
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