Weigh In record (no journal entry) for 25 April 2021
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172.6 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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2513 kcal
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Fat: 91.99g | Prot: 156.65g | Carb: 278.69g.
Breakfast: Great Value Mantequilla de Maní Crunchy, Tia Rosa Tortilla Pack Fiesta, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Quaker Avena Instantánea. Lunch: Pan Integral, Sechu Barra de Cereal Sabor Frutilla, Sushi Tempura, Soprole Yoghurt Batido Protein +, Carbonada. Snacks/Other: Pan Integral, Friboi Carne Molida Congelada, Huevo Revuelto, Ranco Queso Gauda Laminado. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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