Weigh In record (no journal entry) for 05 February 2011
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226.0 lb
Lost so far: 17.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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330 kcal
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Fat: 13.50g | Prot: 20.00g | Carb: 32.00g.
Breakfast: 1/3 Less Fat Cream Cheese, Plain Bagels (Small), Fully Cooked Turkey Sausage Links. more...
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losing 2.0 lb a week
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goliath24's weight history
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