goliath24's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Thu 3rd: 770 * -
fat: 27.00g
|
protein: 43.00g
|
carbs: 87.00g
- -
May 2015
Sat 30th: 1607 * -
fat: 57.81g
|
protein: 105.05g
|
carbs: 174.42g
- -
March 2015
Tue 24th: 862 * -
fat: 23.31g
|
protein: 50.05g
|
carbs: 118.42g
- -
February 2015
Sat 21st: 100 * -
fat: 1.00g
|
protein: 1.00g
|
carbs: 24.00g
- -
Thu 19th: 1605 * -
fat: 45.81g
|
protein: 76.05g
|
carbs: 226.42g
- -
Wed 18th: 632 * -
fat: 20.31g
|
protein: 24.05g
|
carbs: 91.42g
- -
Tue 17th: 1365 * -
fat: 45.31g
|
protein: 69.05g
|
carbs: 174.42g
- -
Mon 16th: 1730 * -
fat: 62.81g
|
protein: 65.05g
|
carbs: 228.42g
- -
November 2014
Mon 24th: 150 * -
fat: 4.50g
|
protein: 2.00g
|
carbs: 26.00g
- -
Fri 21st: 1750 * -
fat: 62.00g
|
protein: 92.00g
|
carbs: 215.00g
- -
Tue 18th: 790 * -
fat: 20.00g
|
protein: 36.00g
|
carbs: 122.00g
- -
Mon 17th: 1150 * -
fat: 55.50g
|
protein: 67.00g
|
carbs: 105.00g
- -
Sat 15th: 1060 * -
fat: 43.00g
|
protein: 43.00g
|
carbs: 122.00g
- -
Fri 14th: 1300 * -
fat: 66.00g
|
protein: 71.00g
|
carbs: 108.00g
- -
Wed 12th: 950 * -
fat: 29.50g
|
protein: 38.00g
|
carbs: 132.00g
- -
Mon 10th: 745 * -
fat: 27.50g
|
protein: 57.00g
|
carbs: 69.00g
- -
Fri 7th: 835 * -
fat: 31.50g
|
protein: 34.00g
|
carbs: 106.00g
- -
Thu 6th: 870 * -
fat: 35.00g
|
protein: 36.00g
|
carbs: 105.00g
- -
Wed 5th: 810 * -
fat: 31.00g
|
protein: 29.00g
|
carbs: 106.00g
- -
Tue 4th: 220 * -
fat: 1.00g
|
protein: 16.00g
|
carbs: 38.00g
- -

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