Weigh In record (no journal entry) for 10 January 2014
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205.7 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2014:
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1194 kcal
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Fat: 59.27g | Prot: 44.90g | Carb: 124.39g.
Breakfast: Зефир, Чай, Слобода Майонез Постный, Помидоры, Свиная Отбивная. Lunch: Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Cалат "Баклажаны Острые", Чай, Ehrmann Пудинг. Dinner: Зефир, Чай, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Leor Cалат "Баклажаны Острые". more...
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2861 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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