Weigh In record (no journal entry) for 25 April 2021
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182.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1373 kcal
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Fat: 49.80g | Prot: 56.97g | Carb: 171.73g.
Breakfast: Burger King Fully Loaded Croissan'wich. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Pasta with Marinara Sauce. more...
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gaining 5.6 lb a week
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