Weigh In record (no journal entry) for 16 April 2009
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 April 2009:
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1132 kcal
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Fat: 27.86g | Prot: 65.58g | Carb: 157.07g.
Breakfast: egg, banana, Special K Original Cereal, fat free milk. Lunch: grape tomatoes, 100% whole wheat bread, egg whites, mayo low fat. Dinner: BK Veggie no mayo. Snacks/Other: sugar free popsicle. more...
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2318 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 2 hours, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 10 hours. more...
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steady weight
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Teri46's weight history
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