|
I won't be able to weigh in this week. I have my niece and she has ballgames all day - I am recording the same weight as last week and will update status next week after my weigh in at doctor.
I am still plugging along - I hope everyone has a great week!
|
266.0 lb
Lost so far: 39.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2011:
|
2219 kcal
|
Fat: 116.97g | Prot: 56.00g | Carb: 248.49g.
Breakfast: Frosted Mini-Wheats Touch of Fruit in the Middle, 100% Pure Orange Juice with Calcium & Vitamin D, Milk (Fat Free or Skim, Calcium Fortified). Lunch: French Fries (Kids’). Dinner: Honey Wheat Bread, Ranch Dressing, House Salad (No Dressing), Aussie Fries, alice's spring chicken , Chocolate Thunder From Down Under. more...
|
steady weight
|