Weigh In record (no journal entry) for 05 February 2011
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2011:
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584 kcal
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Fat: 28.74g | Prot: 37.67g | Carb: 57.74g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, truvia, coffee, thinkThin Protein Bars - White Chocolate Chip. Snacks/Other: Almonds, Luna Protein Bar - Cookie Dough. more...
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losing 12.6 lb a week
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