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started golo rx not diet
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175.2 lb
Lost so far: 25.0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2021:
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976 kcal
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Fat: 42.28g | Prot: 43.70g | Carb: 108.82g.
Breakfast: Coffee, Equal Equal, Coffee-Mate Caramel Macchiato Coffee Creamer. Dinner: McDonald's Big Mac. Snacks/Other: Snyder's of Hanover Mini Pretzels, Granny Smith Apples, Atkins Milk Chocolate Delight Shake. more...
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losing 3.1 lb a week
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kehoe1962's weight history
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