Weigh In record (no journal entry) for 24 April 2021
|
221.4 lb
Lost so far: 2.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2021:
|
424 kcal
|
Fat: 17.09g | Prot: 19.57g | Carb: 46.19g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Domino's Pizza 16" Hand Tossed Philly Cheese Steak Pizza. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|