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workout before dinner
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192.6 lb
Lost so far: 4.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1015 kcal
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Fat: 41.46g | Prot: 54.40g | Carb: 107.90g.
Breakfast: Banana Bread. Lunch: Lo-carb Monster Energy, Premium Roast Beef Cured, Provolone Sliced Cheese, Sandwich Wheat Bread. Dinner: Saltines, mayo best foods, Chunk Light Tuna in Water, serrano, diced onion, tomato. Snacks/Other: Lime and Chile Mixed Nuts, clementines. more...
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steady weight
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arodriguez888's weight history
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