Weigh In record (no journal entry) for 23 April 2021
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264.4 lb
Lost so far: 28.8 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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1730 kcal
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Fat: 91.00g | Prot: 98.50g | Carb: 128.00g.
Breakfast: Cal Eggs Extra Large Grade AA Eggs, New York Style Mild Italian Sausage Rolls. Lunch: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Lay's Classic Potato Chips, Papa Murphy's Pizza Murphy’s Combo Original Crust Pizza (Family). more...
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losing 15.4 lb a week
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