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After cult (dance and yoga)
Taking liquid soup
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183.4 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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525 kcal
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Fat: 12.72g | Prot: 7.62g | Carb: 104.31g.
Breakfast: Murukku, Tea with Milk and Sugar. Lunch: Mango. Dinner: Rasam. more...
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losing 0.2 lb a week
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