KFL2431's Journal, 04 February 2011

Restarting my graph because I am using a different scale that is significantly different than the previous one. I haven't been tracking, and weighed myself for the first time in about 3 months and I have gained about 8 lbs! I'm really disheartened by this. I need to get back on track and pay attention to what I put in my body.

226.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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2295 kcal

Fat: 32.69g | Prot: 55.96g | Carb: 327.62g.   Breakfast: Raw Natural Honey, Blueberries, Cinnamon. Lunch: Three Bean Chili (Sodexo), Carrot Sticks, Chipotle Chicken Spa Sandwich (Sodexo). Dinner: Merlot Wine, Taylor Street Baked Ziti. Snacks/Other: Starbucks Nonfat Chai Tea Latte (Tall). more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...