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26.3
23.6
5.5
19.5
5
5
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103.4 lb
Lost so far: 21.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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711 kcal
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Fat: 41.00g | Prot: 43.20g | Carb: 42.60g.
Breakfast: マクドナルド カフェラテ, マクドナルド サムライマック. more...
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gaining 8.5 lb a week
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