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I haven’t been logging my weight the last few times though I’ve been weighing myself. Who am I kidding ...just cause I don’t log it in doesn’t mean it isn’t happening. I’m being bad in eating and not moving enough. It’s happening and I’m gonna have to start again from the beginning if I don’t cut the 💩
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140.2 lb
Lost so far: 8.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2021:
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1271 kcal
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Fat: 24.62g | Prot: 42.81g | Carb: 218.34g.
Breakfast: Orange Juice. Lunch: Ling Ling Chicken & Vegetable Potstickers, Coffee with Cream. Dinner: Black Forest Mini Gummy Bears. Snacks/Other: Tangerine, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts, Eda-Zen Toasted Edamame. more...
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losing 1.4 lb a week
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