Weigh In record (no journal entry) for 22 April 2021
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191.2 lb
Lost so far: 15.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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599 kcal
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Fat: 15.46g | Prot: 24.02g | Carb: 93.67g.
Breakfast: Strawberries , Blue Diamond Almond Breeze Vanilla Milk, Vitauthority Multi Collagen Protein, Designer Protein Lite Vanilla Cupcake. Lunch: Marie Callender's Sweet Potato Casserole. more...
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losing 0.6 lb a week
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