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Day 5 - only a .2 lbs loss in weight...but it is still a loss! Too much wine yesterday, was the culprit!
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285.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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1238 kcal
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Fat: 49.50g | Prot: 62.21g | Carb: 148.77g.
Breakfast: banana, water, raisins, Jif Peanut butter, Wonder Bread White Whole Grain. Lunch: Burger King Salad. Snacks/Other: water, activia strawberry yogurt. more...
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losing 1.4 lb a week
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Steph Krohnfeldt's weight history
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