Weigh In record (no journal entry) for 04 February 2011
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138.8 lb
Lost so far: 10.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2011:
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2304 kcal
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Fat: 115.12g | Prot: 81.65g | Carb: 247.90g.
Breakfast: Chocolate Frosted Donut. Lunch: Honey Nut Cheerios. Dinner: Tortilla Corn Chips, Chile Con Queso, Taco or Tostada with Beef, Cheese and Lettuce, Meatless Enchilada with Cheese. Snacks/Other: Bananas, HERITAGE Fat Free ORGANIC MILK, Honey Nut Cheerios. more...
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gaining 2.8 lb a week
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