Weigh In record (no journal entry) for 22 April 2021
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115.3 lb
Lost so far: 12.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1366 kcal
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Fat: 61.01g | Prot: 17.98g | Carb: 192.75g.
Breakfast: Пончики (Обычные). Lunch: Песочное Печенье, Koska Şeker İlavesiz Gül Aromalı Lokum . Dinner: Carte D'or Vişne, Bitter Çikolata, Çikolata Parçalı Kaymak. Snacks/Other: Сладкие Булочки (с Корицей и Изюмом), Şölen Octavia Çikolata , Красное Яблоко. more...
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gaining 2.3 lb a week
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